Archives for 2012

A moment spent planning the next two hours will give you the benefit of four hours in just two.

A moment of planning, of expecting the result you wish to achieve, will vastly improve the likelihood of success.

When eating, eat.

When sleeping, sleep.

When listening, listen.

When smiling, smile.

There is something you can try doing differently, approaching in a different way, every day of your life.

If only for the stimulation, vigor and aliveness it brings. Along with a host of hidden benefits.

If it rains when you are in a new city and you have no umbrella, it’s time to visit a café.

Life can be very simple sometimes.

To be told something pleasing, warming, emboldening – is indeed a pleasure.

To learn something new results in a far greater, lasting reward.