Archives for May 2014

Between periods of repetitive actions or long time sitting down, it really is true that moments of stretching, swivelling, swirling, hand waving – just 30 seconds every hour is a hundred times better than nothing.

Treat yourself well, so that you and others can enjoy…you!

Long skirts, short trousers.

Or have it the other way round…

Blue or green?

A difference that can change results.

Orange or crimson, a difference that can change a country.

Which world to create, there’s the choice to make.

What connection could you and I make between comic books and music symphonies?

Can oranges be satisfying when you feel like eating an apple?

Are waves created by the moon?

Did trees come before they were planted?

Rest. For a moment relax and calm the nerves of the world.

Herbs heal sometimes, they help healing at other times.

We still need bigger, bolder medicines though. Cures. Preventions and therapies.

The future is bright. Left unshackled, creative discovery and invention can cure health problems or ameliorate their effects.

But we should never forget the enormous benefits of healthy eating and a reasonable serving of healthy living. One would not expect a race car driver to be drunk during a race and win. So it is with our lives.

Teaching is something we can all do at some time every day. We know something someone else does not. There is the opportunity.

Passing on knowledge is a most rewarding form of communication.

It goes in both directions – noticed that?