Archives for 2014

Grilled papaya with chocolate sprinkled on a base of coconut milk.

Fresh roast news with a side order of good luck.

Hot scenery with a hint of parting sun.

Toasted stories served with love, abandon and wisdom.

Where now?

Between periods of repetitive actions or long time sitting down, it really is true that moments of stretching, swivelling, swirling, hand waving – just 30 seconds every hour is a hundred times better than nothing.

Treat yourself well, so that you and others can enjoy…you!

Long skirts, short trousers.

Or have it the other way round…

Blue or green?

A difference that can change results.

Orange or crimson, a difference that can change a country.

Which world to create, there’s the choice to make.

What connection could you and I make between comic books and music symphonies?

Can oranges be satisfying when you feel like eating an apple?

Are waves created by the moon?

Did trees come before they were planted?

Rest. For a moment relax and calm the nerves of the world.

Herbs heal sometimes, they help healing at other times.

We still need bigger, bolder medicines though. Cures. Preventions and therapies.

The future is bright. Left unshackled, creative discovery and invention can cure health problems or ameliorate their effects.

But we should never forget the enormous benefits of healthy eating and a reasonable serving of healthy living. One would not expect a race car driver to be drunk during a race and win. So it is with our lives.