Soothing jade roller and the meridian lines of relaxation.
When the complexities of a day seem to loose all connection with your reasons to try, strive and progress, a cool touch of some soothing item can trigger relaxation and a return to the cause you love.
Even allowing an ice cube to melt in your hand, just a bit, will help.
Anyway, it’s an interesting distraction if the alternative is a mesh of high frequency noice and busy dust.
Another method is trying to make up a joke.
It’s a good contrast to anything that strains the temple.
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