On the importance of smiling first thing in the morning.

Soon after you wake up and get going in the morning, smile even if there is no reason.

It’s like a practice, developing a habit.

Perhaps the joy is more, the pain is less, or something you will do during the day may be expected to be funny, pleasant or productive.

Smile.

Doing this even once, will pay dividends of a nonperishable sort.

What on earth is there to lose?