If the source is good, the ingredients will be good.
If the information is uplifting, the sense will be, things are alright.
So take bite of a good loaf of bread.
Cut no slices from an ordinary one.
Become your own personal tzar of quality.
And that quality rating, it will be defined by you, no-one else.
You are your own Michelin travel guide, Zagat food register, and your own art critic!