A little sad on the outside, we have to get it inside.

Emotional pull and push can seem like an unfortunate wrapping that needs to be discarded quickly.

Better to find the time as soon as possible or not possible and get it inside so it can be understood, fully, experienced, totally, run like a movie, from start to finish.

That’s the way music moves us, sadness steals us and steels our structure, and the way to “deal with it”.

Some call it processing, it’s name is unimportant.

Getting all around it and breathing through it, beating it like an unwilling piece of steak, squeezing and touching it – there’s the cure.